What folk remedies to use for male potency with fast action

dried fruits to increase potency

Potential problems today haunt not only older men but also younger boys. It is associated with constant stress, tobacco addiction, unhealthy diet. Erection is easy to restore with the help of pharmacy drugs, but they have many side effects.

Folk remedies to increase men's potency are becoming a good alternative for them. They are gentle and harmless to health. The key is to find the perfect recipe.

Medicinal herbs for impotence

The traditional way to increase potency in men is to use herbal infusions. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. Several of the most effective recipes will be highlighted:

  • Mix 70 grams of hazelnuts and flat leaves, asparagus seeds, marshmallow roots and egg capsules, bed straw. Pour 100 grams of nettle seeds, calamus roots and rape into the mixture. Three spoons of the collected collection are stirred in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
  • Crushed hop cones are stirred in water. A spoonful of dried ingredients will need a glass of liquid. The composition is boiled for 10 minutes and then passed through gauze. They drink 100 ml of the drug twice a day.
  • Dilute a tablespoon of dried and crushed nettle leaves with 200 ml of boiling water. The instrument is inserted for about half an hour and then filtered. Drink a third glass three times a day.
  • Many recommend treating potency with folk remedies based on thyme. This herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. Spoon dried thyme diluted in a glass of boiling water. Leave for 30 minutes. They drink the usual drink instead. Continue treatment for 6 months.
  • Stir in a spoonful of mint, nettle leaves and St. John's wort. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, add a spoonful of honey or lemon.
  • Often traditional medicine recommends the use of calamus root to combat impotence. This plant contains gum, vitamin C and magnesium. They have a strengthening and toning effect. Calamus root also increases sperm production and increases libido. It is enough to chew a small piece of root every day.
  • Stir a tablespoon of dried currant, strawberry and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The drug is heated in a water bath and passed through gauze. Use in small portions before meals.
  • Peel the aspen bark with boiling water. A glass of liquid requires 200 grams of raw material. Hold for 45 minutes. The gauze infusion is drunk three times a day in 100 ml.

To increase potency with folk remedies from plants, it takes about 5-6 months. It is recommended to buy raw materials for the production of medicines in a pharmacy. So you are guaranteed its safety.

Nut products

Nuts are often used in folk medicine to increase potency. They contain high doses of trace elements that have a positive effect on testosterone synthesis and erection time. Among the most effective are the following recipes:

  • Peel a pound of walnuts and grind with a knife. Add to them 300 grams of natural honey and 100 ml of juice squeezed from aloe. Mix the medicine thoroughly. You need to eat 50 grams of it every day. It is best to do this in the morning before breakfast.
  • Nut salad with banana will help improve potency. Use a knife to grind some hazelnuts, peanuts, cashews, walnuts and almonds. Add the banana, cut into small slices. Pour the finished mixture with natural yogurt. They eat this salad every day.
  • Mix almonds, pistachios, dried dates and quince seeds in equal parts. Grind everything in a blender. The resulting porridge is eaten 100 grams daily.
nuts to increase potency

Nuts help not only increase potency, but also normalize a man's mental state. They have a neuroprotective effect on the body, which helps to cope with the effects of stress faster.

Nuts are often a powerful allergen. Therefore, before using the products based on them, make sure that there are no negative reactions from the body.

Medicinal products based on beekeeping products

Honey and other beekeeping products have many beneficial properties. They have anti-inflammatory, antimicrobial, tonic effects, stimulate the immune system and help store vital energy. The following measures are appropriate to improve potency:

  • Half a teaspoon of grated ginseng root mixed with 350 grams of honey. The composition is left in the dark for a week and a half. Then eat it in a spoon three times a day.
  • Pumpkin seeds are dried in the oven and then peeled. They are combined with honey in identical proportions. This medicine is eaten six times a day. One serving - one spoon. The course of therapy should not exceed 1 month.
  • Propolis is becoming a great tool for treating male impotence. It is ground to a volume of 20 grams and filled with 80 ml of alcohol. Store in a cool place for two weeks. The composition is shaken periodically. The finished drug is diluted in three drops in milk and drunk daily.
  • Wax cake and vodka are combined in identical proportions. The resulting mixture is heated in a water bath. When the mixture begins to thicken, add fat. It is better to prefer badgers or pork. After the mixture has cooled, small candles are formed from it. One prepared suppository is administered rectally at bedtime. Such procedures are performed for five consecutive days.
honey and nuts to increase potency

Only high quality natural beekeeping products benefit. So you need to buy them from reliable beekeepers who have been maintaining the apiary for many years.

Ginger products

Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps to clean the dishes, improves blood circulation in the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following products are able to strengthen male potency:

  • Chopped dried ginger and honey are mixed in identical proportions. There is a composition that you need half a spoon three times a day.
  • Strong tea is made from any green variety. Pour a little saffron and grated ginger, 1 clove bud. Stand for five minutes. Drinking this tea is boring 2-3 times a day.
  • Peeled ginger root cut into thin slices. Pour them with boiling water. Hold for half an hour. Drink this drink several times a day. To improve the taste, add a little honey.
  • Ginger root is chopped into porridge. Mix it with the sugar, maintaining a ratio of 1 to 2. Put in a cool place for a few days. This folk remedy is added to tea every day.
  • Peel the ginger root and cut it into thin slices. Do the same with beets. Place the ginger and beets in layers in a bowl. In a liter of boiling water dissolve a spoon of salt and sugar. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and refrigerate for two days. This ginger should be eaten daily as a supplement to main dishes. It is a good substitute for impotence drugs.
ginger root to increase potency

Therapy with such enlargement drugs is not always safe. It must not be used in people who suffer from tachycardia, urolithiasis, gastritis and stomach ulcers.

Vegetables and juices

To increase male potency, the best medicines are made from vegetables. They are rich in vitamins and minerals. The most effective are:

  • Every day you should eat a portion of turnips cooked in milk. You can eat this vegetable fresh by adding it to a carrot salad.
  • A kilogram of peeled garlic is chopped. They visit it in a three-liter container and cover it with boiled warm water. Keep the composition in the dark for a month. Shake the dish every day. The finished medicine is drunk with a spoon a day.
  • Celery is great for patients over 60 years. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It should be eaten every day. Celery can be added to vegetable salads or used as a side dish with seafood.
  • Tomatoes are beneficial to male strength. They are eaten stewed or fried. So you can get the most out of them. Tomatoes are also great as an ingredient in pasta or stews.
  • Carrot juice. Drink half a glass three times a day. To better absorb the beneficial elements in the body, it is recommended to add a little cream to the juice.
  • To improve potency, pomegranate juice is well suited. They drink 200 ml a day. It is better to use freshly squeezed juice than a commercially produced drink.
smoothie with parsley to increase potency

Regular consumption of healthy vegetables improves erections, increases the duration of sexual intercourse and increases libido. Based on these products, you can prepare a variety of delicious dishes.

Alcohol tinctures

Alcohol tinctures are often used to treat potency. They help to better assimilate useful substances, have a beneficial effect on the strength of blood vessel walls. The most effective drugs are recognized:

  • Spoon dried peonies stir in 0, 5 liters of vodka. The mixture is administered in the dark for 21 days. It is then passed through gauze. Take the prepared medicine with a spoon three times a day. It is first diluted with 100 ml of water. It is better to drink it half an hour before meals.
  • A great remedy for potency is made from ginseng. A small root is released from the skin and worn. The resulting porridge is fed into two liters of vodka. Leave it on a cool day. They drink 50 ml of the medicine a few minutes before sexual intercourse.
  • In three liters of vodka pour 200 grams of pine nuts. The medicine is kept in a cool month. After it is filtered. Drink 50 ml once a day.
  • Ginger is also used as an erection enhancer. One kilogram of peeled roots are chopped and covered with a liter of vodka. They are kept in the dark for a week. They drink a spoon every day.
  • With ginkgo biloba tincture, it is possible to quickly eliminate the signs of weak potency. This plant improves blood circulation, stops the development of inflammation. Dilute 50 grams of dried raw material in 500 ml of vodka. Insist in the dark for two weeks. Drink the product 20 drops three times a day before meals.
alcohol tincture potency

People diagnosed with gastrointestinal and cardiovascular diseases should be treated with such caution. If you experience side effects after starting treatment, you should contact your doctor immediately.

The fastest ways

Increasing potency by folk remedies in 3 days is quite real. For this purpose, masters of alternative medicine have developed simple recipes:

  • Chop half of the banana in a blender. Stir in the finished porridge in a glass of kefir. Add sugar. Drink this drink after eating. After three days, it is possible to strengthen the erection and make sexual intercourse pleasant and long.
  • Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle them with a pinch of cinnamon. Added a little sugar and cardamom, as well as a clove bud. Pour 500 ml of dry red wine into the mixture. Boil on fire for half an hour. The product is divided into three portions and drunk throughout the day. This is a proven way to quickly increase potency.
  • Three tablespoons of sea buckthorn berries pour half a lira of boiling water. After half an hour, the liquid is filtered. They drink this infusion in a glass twice a day.

This procedure should be supplemented with a daily contrast shower. It will quickly restore male potency.

If you urgently need an erection

If you have a romantic evening and doubt your strength, folk remedies will help to quickly increase potency. The most effective are:

mustard patches on the legs to increase potency
  • Apply the mustard patches on your feet, soaking for half a minute in boiling water. Leave it for 15 minutes. This remedy irritates the areas on the feet that are responsible for libido. Remember, if there is fatigue, cracks, open wounds on the feet, then it is forbidden to apply mustard patches.
  • Spread large pebbles on the floor. Walk with those bare feet for a few minutes. Then have a light foot massage.
  • The best way to quickly increase blood circulation is a cold compress. Wrap a few pieces of ice with gauze. Apply this compress on the head for one minute, then in the heart area and then on the scrotum. This procedure stimulates blood circulation, which allows you to achieve a lasting erection.
  • The fast-acting agent is prepared on the basis of honey. It is heated in a water bath until it is warm. A few spoons of honey are applied to the gauze. This compress is applied to the base of the penis. The duration of the procedure is about 15 minutes.
  • Take a contrast shower. Then do 15 squats.

Such recipes that increase potency should be used just before sexual intercourse. Frequent use of such stimulus procedures is not recommended. It is best to gradually restore male strength. Folk treatment should last for at least two to three months.

Lifestyle adjustment

The first thing to do to improve potency is to correct your normal lifestyle. As erectile function declines, it is important to follow these recommendations:

  • Get yourself a good daily rest. Sleep at least 8 hours a day. Try to avoid excessive physical exertion.
  • Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should include fermented dairy products, meat, eggs, nuts. Seafood is especially beneficial.
  • Restore peace of mind. Depression and stress are among the most common causes of impotence. Whenever possible, protect yourself from negative emotions.
  • Give up unhealthy addictions. Using folk remedies to increase potency in men will never deliver the expected results if you do not quit smoking and continue to consume alcohol.
  • Men's strength is negatively affected by a sedentary lifestyle. Exercise, walk more time, go in nature.

A well-organized daily routine, good nutrition and mental balance will help you deal with the problem faster. A man should not back down. If you experience disturbing symptoms, you should consult your doctor.

A woman plays an important role in a man's intimate health. Her help and moral support will help you overcome difficulties faster.

Water treatments

One of the most effective ways to increase potency in men is water treatments. They stimulate the immune system, relieve nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:

therapeutic bath to increase potency
  • Steam seven bay leaves in half a liter of boiling water. Apply the composition for about 15 minutes. Separately prepare a spoonful of dried chamomile in half a liter of boiling water. Pour the prepared infusions into a bath with a water temperature not higher than 36 degrees. Sit in such a bathroom for about 10 minutes.
  • Add 10 grams of mummy in a hot bath. The duration of one procedure is 30 minutes. Such baths are better suited to increase the potency of older men. The duration of therapy is 20 days.
  • In a warm water bath add a few drops of ylang-ylang essential oil. The procedure is performed for 15 minutes. Ylang-ylang is recognized as a good remedy that quickly increases potency.
  • Baths that increase potency are made using soda. It has anti-inflammatory effects and has a beneficial effect on the reproductive system. Soda pack is diluted in three liters of boiling water. Pour the mixture into a warm water bath. The procedure lasts 20 minutes. Then you have to take a shower.
  • Pour cold water into a wide flat container. They stand barefoot in it and take steps. At the same time, raise the knees as high as possible. The duration of one procedure does not exceed one minute.

Male potency is well stimulated by a visit to the sauna. It is recommended to visit it every five to six days. You should stay in the steam room for about 10 minutes. Such procedures are performed with caution in old age. For people suffering from cardiovascular disease, going to the bathroom can be dangerous.

Gymnastics and massage

Increased potency in men with folk remedies should be accompanied by physiotherapy exercises and massage. Such an integrated approach will help to achieve a positive result more quickly. The best exercises are:

exercises to increase potency
  • Run. You can use the treadmill or run in the nearby park. If this is not possible, run on the spot.
  • Lie on the floor. Bend your legs at the knees. Gently raise and lower the pelvis. The exercise should be performed at least 20 times.
  • Do squats. Make sure your back is always upright.
  • Lying on the floor, put your hand on the floor. Place your legs crosswise. Take steps. Once you have mastered this exercise, you can replace it with rollers from foot to foot.

Massage helps to effectively treat erection problems. The testicle area should be developed daily with gentle movements. To do this, lightly shade the scrotum with one hand and press the testicles in a circular motion with the other. You also need to massage the penis from the tip to the base.

Only with experience is it possible to choose which folk remedies are better to increase potency in each case. If the result is not noted within a few weeks after taking the drug, it is worth choosing other treatments.