Many representatives of the stronger half of humanity suffer from erectile dysfunction. Various reasons contribute to this, and their number is increasing every year. Do not panic, because in most cases, the treatment of impotence with folk remedies is quite effective.
Sexual impotence manifests as impaired sexual intercourse, reduced sex drive, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-term somatic diseases and many others.
Diabetes, psychoneurological disorders, cardiovascular diseases, as well as excessive consumption of nicotine and alcohol can also cause impotence. Men over 40 should pay attention to metabolism.
Age-related decline in metabolic activity can inhibit the functioning of many organ systems. Treatment after 60 requires a combined approach using different drugs.
diet
To stimulate metabolic processes in general and to increase potency in particular, food products with a high vitamin E content are suitable.
This vitamin is found in high concentration in lemongrass and sea buckthorn fruits. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been noted that increased male strength is associated with protein-rich foods. By regularly eating fried meat, sea fish, quail eggs, you can provide your body with a sufficient amount of protein, which will not only restore erectile functions, but also improve your overall well-being.
Proteins are essential building blocks required for many biochemical reactions. To maintain strength and health into old age, you must avoid protein deficiency in your diet.
In chronic hypotensive patients, the use of various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily raise blood pressure, help you relax and increase your libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent remedy that tones the whole body and adjusts it to the intimate sphere. This plant is best used as an infusion:
- take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix it all in a suitable container and place it in a place protected from children;
- the tincture should be stored in a cool, dark place for 20 days;
- The container must be shaken once every 4 days.
After the 20th day, the tincture will be ready for use.
Take 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intimate contact.
Ginseng root– known as a drug with a broad spectrum of action. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve general well-being, increase activity and improve health, but over many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. A resident who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"If you want to stay healthy and young for a long time, use ginseng root regularly, " advised the traditional healer.
Potency treatment can be started by preparing the tincture:
- take 20 g of dried, finely chopped ginseng roots and add 200 ml of alcohol;
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- take 20 drops before going to bed.
The average course of treatment is about 30 days.
In the Middle Ages, Western European aristocrats liked to supplement their diettruffle. With regular use of this mushroom, sexual stamina improves, libido increases and a man begins to feel a general surge of strength.
Confirmation of this effect is the well-known truffle fan Casanova - a lover of heroes, famous all over the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (average price $800), so you have to look for alternatives.
How does ginger affect male potency?
A commonly used folk remedy for improving erectile function isginger. Many components that make up this plant provide a pronounced effect of normalizing erection.
The main ingredients of ginger are:
- vitamins B, A and C;
- Essential amino acids;
- Several microelements necessary for the normal implementation of biochemical reactions;
- Essential Oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Fresh or dried product is used depending on the desired effect.
To prevent erectile dysfunction, it is recommended to add ginger to food as a spice.
The most popular folk remedies for the treatment of potency on ginger root, used to restore physiological functions, are:
- The easiest way is boiling water and a plant. Then you can even add it to tea with honey.
- Take a lemon slice and cover with ginger and salt. The slice should be eaten a maximum of 2 hours before going to bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion should be stored for 2 weeks in a place protected from the sun. Use 10 drops of ginger tincture 2-3 hours before going to bed.
Despite the beneficial effects, ginger still has several contraindications, in the presence of which it is not recommended to be treated with this plant regularly:
- Hypertensive disease. The product can rapidly increase blood pressure, which means that it has a negative effect on people suffering from arterial hypertension. However, if a person is worried about hypotonic conditions, then ginger tea can be recommended for medical purposes;
- Urolithiasis disease;
- Gastric ulcer;
- Heart rate.
"Don't use ginger excessively if you don't want heart complications! " - a cardiologist's advice.
Another interesting way to restore full sexual activity is the use of a decoction of marigolds.
- take 20 g of finely chopped rhizomes and add 200 ml of boiling water.
- let the broth brew for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicinesedum violet.
According to the reviews of people who regularly used this plant for medical purposes, we can conclude: sedum has a beneficial effect not only with low potency, but also with female infertility.
Preparation of medicines based on sedum:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- let stand for about 4 hours and then strain using cheesecloth pads.
Take 2 tablespoons of the infusion, diluting it with half a glass of water.
It is recommended to use to improve reproductive function in mencoriander sativum.
The procedure provides a beneficial therapeutic effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a decoction based on coriander, you need:
- find a suitable enamel container and pour 50 g of plant seeds;
- then pour 600 ml of boiled water, cover the container with a lid and let it brew for 10 minutes;
- filter the broth through several layers of cheesecloth and take half a glass 30 minutes before going to bed.
Decoctions and tinctures based on it are especially popular among traditional healersgalangal. This plant is famous for its healing and stimulating properties. There are a couple of well-known recipes for making medicinal potions from galangal.
- find a suitable container;
- pour 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- Tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is advisable to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a tea-like color. It is recommended to use the drug 30 drops 3 times a day. The course of treatment is 1 month.
The second recipe:
- take viburnum bark and dried galangal root;
- carefully grind both ingredients in equal proportions and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes, then strain through cheesecloth.
The healing effect of the decoction is manifested if it is used 20 minutes before meals 3 times a day.
Weak potency is a serious problem that requires a comprehensive approach. Despite the high efficiency of traditional medicine, it is recommended to seek the advice of a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment therapy.