Why ginger is useful for men: properties and the most effective use

Ginger has many useful properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenomas, prostatitis. There are various remedies for ginger. They are used only in the absence of contraindications.

ginger root to increase potency

Why is ginger useful for men?

Ginger root is good for men due to its composition. It contains a lot of B vitamins, retinol, ascorbic acid. They have a good effect on blood circulation and strengthen blood vessel walls. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.

Due to the composition of ginger in a man:

  • strengthens the immune system;
  • the body is cleansed of decomposition products, toxins;
  • sperm quality improves;
  • body tone increases;
  • metabolism speeds up (easier to adjust weight);
  • libido increases;
  • erectile instability disappears.

Useful substances are involved in metabolic processes required for nervous and circulatory system functions. It automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. The factors that cause poor potency and slow erections disappear in a man.

Important: Impotence cannot be cured with ginger alone. The andrologist must prescribe a drug that eliminates the cause of the disease.

How to properly use ginger for male strength

To improve erection and increase potency, it is best to eat medium-sized raw root with smooth skin. It can be replaced with simple dried ginger (home-made or commercially available spice powder).

The first contains all the substances that are useful for a man, but the second - their amount is preserved to the maximum. The marinated product also contains a lot of vitamins and minerals.

Guesses:

  • the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
  • reception functions - start with 1/4 daily dose, increase the amount to normal every week if there are no signs of allergies;
  • Withdrawal - Ginger is replaced by another product with similar properties with symptoms of intolerance.

To normalize erection and potency in men, suitable recipes for making drinks, alcoholic tincture, ginger wine, salads. Additional ingredients should not include products that are contraindicated for use.

Root tea and coffee

Coffee with ginger for men normalizes erectile function, improves libido, reduces the risk of physical and mental fatigue. The drink is contraindicated in patients with hypertension.

1 serving of classic ginger coffee recipe:

  1. Finely rub 2 cm of untreated roots.
  2. Put the turkey on the stove, pour 6 g of ground coffee + grated ginger (add sugar if desired) + 200 ml of water.
  3. Bring the coffee to a boil twice (the foam rises 2 times), remove from the stove. Pour the drink into a mug without precipitate.

For an Indian drink with coffee and ginger, put 3 basil leaves + 5 chopped peppercorns (scented pepper) + coriander on the tip of a knife. In the oriental recipe, add 80 g of grated chocolate to the Turkish + 2 g of ground cardamom + a pinch of chili and salt.

1 serving ginger tea recipe:

  1. Finely rub 2 cm of untreated roots.
  2. Place the grated ginger in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
  3. Simmer for 10 minutes.
  4. Black / herbal / green tea is made together with the broth.
  5. Before drinking, the drink is sweetened with honey.

Instead of tea, men can drink the infusion. The daily dose of roots is crushed and steamed in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.

Pay attention to the following recipes:

Ginger and onion

Onions improve the properties of ginger. It is useful for men to normalize libido, prevent and treat diseases of the genitourinary system.

Recipe and application of onion-ginger mixture:

  1. Ordinary or lettuce onion finely chopped.
  2. Finely rub the peeled root to a thickness of 4 cm.
  3. Ginger and onions grind in a jar, cover with a lid, refrigerate for 8 hours.
  4. Take 3 times a day 0, 5-1 tbsp. l. after eating.

During cooking it is allowed to add 20 g of honey and lemon juice. They extend the spectrum of action of the mixture to the male body.

Marinated ginger

Marinating fresh root does not reduce its properties. The product is consumed together with fish, meat.

Classic root marinade recipe:

  1. Allow to boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with sugar slide.
  2. Put 100 g of sliced ginger in a ceramic bowl, pour the hot marinade, allow to cool.
  3. The root is insisted in the refrigerator for 4 days.

Ginger can be poured with sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour the spices. During the day the snack will be ready.

Marinated ginger is the least suitable for potency correction. In addition, misuse of the container can cause gastritis.

Alcohol tinctures

Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For a stable effect, men use 10-20 ml 3-4 times a day.

Ginger tincture recipe:

  1. Rub 50 g of roots.
  2. Puree poured with 500 ml of vodka, insisted 14 days.
  3. Filter the liquid, squeeze the cake.
  4. Sweetened with honey (optional), stored in tightly closed bottles for no longer than a year.

There is an instant tincture recipe. Rub 20 g of ginger, add a little salt, mix with the peel. After 5 minutes add 4 tbsp. k. l. lemon juice. After 5 minutes, the mixture is poured into a vodka bottle, kept for a quarter of an hour, filtered. The tincture is stored for up to a year.

Ginger wine

Spiced wine well reduces psycho-emotional stress and retains its healing properties.

Ginger wine recipes:

  1. Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
  2. 3 tbsp. l. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.

To treat potency, take 20 ml of wine 3 times a day half an hour before meals. Low alcohol with spices is an aphrodisiac. It is also recommended to use it before romantic evenings.

Root with honey

Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients necessary for the male body. The product is absorbed in 1 tsp. on an empty stomach only in the morning.

Ginger paste improves the function of the reproductive organs, immunity. To improve libido, men are recommended to take 1 tsp. in the morning on an empty stomach and at bedtime.

Ginger and honey paste recipe:

  1. Remove the stones from both lemons.
  2. Using a blender, grind 200 g of raw chopped roots and citrus fruits.
  3. Puree mixed with 200 g of softened honey.
  4. Transfer the mixture to a jar, close, store in the refrigerator.

It is recommended to add 100 g of chopped walnuts in ginger-honey paste. They will improve the effectiveness of the product.

Ginger and celery

Celery root contains androsterone. Phytohormone improves erections.

Cocktail recipe:

  1. Using a blender, grind 2 cm of ginger root and 100 g of celery root.
  2. Puree pour 150 g of natural fruit juice, after 10 minutes filter, squeeze the cake.
  3. The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 servings.

Celery is also recommended to include in vitamin salads. It goes well with walnuts, citrus fruits, grapes, apples. The dishes will improve the effect of ginger products.

Root contraindications and side effects

Men should not abuse ginger. It provokes gastritis, it can cause other damage to the gastrointestinal tract.

Ginger is harmful to the body:

  • with food allergy to the composition of the root;
  • kidney stones, gallbladder;
  • arrhythmias;
  • hypertension;
  • diseases with high body temperature;
  • gastritis;
  • gastric / duodenal ulcer;
  • hyperplasia or prostate cancer.

Temporary restrictions on admission include exacerbation of prostatitis and a rehabilitation period after a stroke or heart attack.

Is it possible to use ginger to treat prostatitis

Fresh root vegetables or dried spices improve blood circulation in the pelvic organs. It helps to normalize the glandular functions of the reproductive system, prevents inflammation and improves potency.

Treatment of acute prostatitis with ginger is contraindicated. In addition to medicines, folk remedies are being used to reduce the disease. It is used alone to prevent inflammation of the prostate.

Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning period, prevents the development of prostatitis. If the erection is weakened, it should be checked by an andrologist. With pathologies, ginger products are taken in addition to drug treatment.